WHITE TOP CUT HOT DOG BUNS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 8 out of 15 nutrient categories

WHITE TOP CUT HOT DOG BUNS: 6 vs ENRICHED WHITE BREAD: 8 (1 ties)

Overview

Nutrient	WHITE TOP CUT HOT DOG BUNS	ENRICHED WHITE BREAD	Winner
Calories	280 cal	267 cal
Protein	8 g	8.9 g
Carbs	50 g	53.3 g
Fat	4 g	3.3 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE TOP CUT HOT DOG BUNS	ENRICHED WHITE BREAD
Folate, total	104 UG	117 UG
Niacin	6 MG	4.4 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	WHITE TOP CUT HOT DOG BUNS	ENRICHED WHITE BREAD
Calcium, Ca	14 MG	200 MG
Iron, Fe	2 MG	4.4 MG
Potassium, K	86 MG	89 MG
Sodium, Na	480 MG	444 MG

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