WHITE THIN SLICED SANDWICH BREAD vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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WHITE THIN SLICED SANDWICH BREAD wins in 6 out of 13 nutrient categories
WHITE THIN SLICED SANDWICH BREAD: 6
vs
CINNAMON RAISIN BAGELS: 5
(2 ties)
Overview
| Nutrient | WHITE THIN SLICED SANDWICH BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 272 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 0 g | 54.3 g | |
| Fat | 2.6 g | 1.2 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE THIN SLICED SANDWICH BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE THIN SLICED SANDWICH BREAD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 99 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 70 MG | 111 MG | |
| Sodium, Na | 439 MG | 444 MG |