WHITE THIN SLICED SANDWICH BREAD vs ORGANIC CHIA & HONEY BREAD

Nutrition comparison per 100 g serving

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WHITE THIN SLICED SANDWICH BREAD wins in 8 out of 14 nutrient categories

WHITE THIN SLICED SANDWICH BREAD: 8 vs ORGANIC CHIA & HONEY BREAD: 3 (3 ties)

Overview

Nutrient	WHITE THIN SLICED SANDWICH BREAD	ORGANIC CHIA & HONEY BREAD	Winner
Calories	246 cal	250 cal
Protein	8.8 g	10.7 g
Carbs	0 g	50 g
Fat	2.6 g	3.6 g
Fiber	5.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE THIN SLICED SANDWICH BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE THIN SLICED SANDWICH BREAD	ORGANIC CHIA & HONEY BREAD
Calcium, Ca	211 MG	0 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	70 MG	0 MG
Sodium, Na	439 MG	357 MG

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