WHITE THIN-SLICED ENRICHED BREAD vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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WHITE THIN-SLICED ENRICHED BREAD wins in 7 out of 14 nutrient categories

WHITE THIN-SLICED ENRICHED BREAD: 7 vs HOT DOG ENRICHED BUNS: 6 (1 ties)

Overview

Nutrient	WHITE THIN-SLICED ENRICHED BREAD	HOT DOG ENRICHED BUNS	Winner
Calories	255 cal	282 cal
Protein	8.5 g	7.7 g
Carbs	51.1 g	51.3 g
Fat	3.2 g	2.6 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE THIN-SLICED ENRICHED BREAD	HOT DOG ENRICHED BUNS
Folate, total	115 UG	0 UG
Niacin	2.8 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	WHITE THIN-SLICED ENRICHED BREAD	HOT DOG ENRICHED BUNS
Calcium, Ca	85 MG	90 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	85 MG	77 MG
Sodium, Na	468 MG	462 MG

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