WHITE THIN-SLICED ENRICHED BREAD vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON RAISIN BAGELS wins in 6 out of 14 nutrient categories

WHITE THIN-SLICED ENRICHED BREAD: 5 vs CINNAMON RAISIN BAGELS: 6 (3 ties)

Overview

Nutrient	WHITE THIN-SLICED ENRICHED BREAD	CINNAMON RAISIN BAGELS	Winner
Calories	255 cal	274 cal
Protein	8.5 g	8.4 g
Carbs	51.1 g	55.8 g
Fat	3.2 g	2.6 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE THIN-SLICED ENRICHED BREAD	CINNAMON RAISIN BAGELS	Winner
Folate, total	0 UG	168 UG
Niacin	2.8 MG	3.4 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE THIN-SLICED ENRICHED BREAD	CINNAMON RAISIN BAGELS
Calcium, Ca	85 MG	87 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	85 MG	108 MG
Sodium, Na	468 MG	411 MG

Ad 728x90