WHITE THIN SLICED BREAD vs BREAD, RAISIN

Nutrition comparison per 100 g serving

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WHITE THIN SLICED BREAD wins in 9 out of 14 nutrient categories

WHITE THIN SLICED BREAD: 9 vs BREAD, RAISIN: 3 (2 ties)

Overview

Nutrient	WHITE THIN SLICED BREAD	BREAD, RAISIN	Winner
Calories	263 cal	286 cal
Protein	7.9 g	10.7 g
Carbs	50 g	53.6 g
Fat	2.6 g	1.8 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE THIN SLICED BREAD	BREAD, RAISIN	Winner
Niacin	4.2 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE THIN SLICED BREAD	BREAD, RAISIN
Calcium, Ca	92 MG	71 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	79 MG	0 MG
Sodium, Na	474 MG	375 MG

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