WHITE THIN SLICED BREAD vs CLASSIC WHEAT BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHEAT BREAD wins in 8 out of 13 nutrient categories

WHITE THIN SLICED BREAD: 3 vs CLASSIC WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	WHITE THIN SLICED BREAD	CLASSIC WHEAT BREAD	Winner
Calories	263 cal	250 cal
Protein	7.9 g	8.9 g
Carbs	50 g	48.2 g
Fat	2.6 g	2.7 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE THIN SLICED BREAD	CLASSIC WHEAT BREAD	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	1 MG	Tie

Mineral	WHITE THIN SLICED BREAD	CLASSIC WHEAT BREAD
Calcium, Ca	92 MG	129 MG
Iron, Fe	2.9 MG	3.6 MG
Potassium, K	79 MG	177 MG
Sodium, Na	474 MG	500 MG

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