WHITE THIN SLICED BREAD vs POTATO BREAD
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 4 out of 13 nutrient categories
WHITE THIN SLICED BREAD: 0
vs
POTATO BREAD: 4
(9 ties)
Overview
| Nutrient | WHITE THIN SLICED BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 7.9 g | 7.9 g | Tie |
| Carbs | 50 g | 47.4 g | |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE THIN SLICED BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | WHITE THIN SLICED BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 289 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 474 MG | 474 MG | Tie |