WHITE SUB BUN vs AUTHENTIC SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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AUTHENTIC SOURDOUGH BAGUETTE wins in 6 out of 11 nutrient categories
WHITE SUB BUN: 3
vs
AUTHENTIC SOURDOUGH BAGUETTE: 6
(2 ties)
Overview
| Nutrient | WHITE SUB BUN | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 44.8 g | 44.6 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SUB BUN | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE SUB BUN | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 69 MG | 71 MG | |
| Sodium, Na | 552 MG | 536 MG |