WHITE STILTON WITH APRICOTS vs SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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WHITE STILTON WITH APRICOTS wins in 5 out of 10 nutrient categories
WHITE STILTON WITH APRICOTS: 5
vs
SHARP CHEDDAR SHREDDED CHEESE: 4
(1 ties)
Overview
| Nutrient | WHITE STILTON WITH APRICOTS | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE STILTON WITH APRICOTS | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WHITE STILTON WITH APRICOTS | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 714 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 286 MG | 607 MG |