WHITE SPLIT TOP ENRICHED BREAD vs REDNER'S WAREHOUSE MARKETS

Nutrition comparison per 100 g serving

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REDNER'S WAREHOUSE MARKETS wins in 10 out of 15 nutrient categories

WHITE SPLIT TOP ENRICHED BREAD: 3 vs REDNER'S WAREHOUSE MARKETS: 10 (2 ties)

Overview

Nutrient	WHITE SPLIT TOP ENRICHED BREAD	REDNER'S WAREHOUSE MARKETS	Winner
Calories	269 cal	232 cal
Protein	7.7 g	11.6 g
Carbs	53.9 g	47.4 g
Fat	3.9 g	1.6 g
Fiber	3.8 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SPLIT TOP ENRICHED BREAD	REDNER'S WAREHOUSE MARKETS	Winner
Folate, total	122 UG	0 UG
Niacin	3.8 MG	5.3 MG
Riboflavin	0.4 MG	0.7 MG
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SPLIT TOP ENRICHED BREAD	REDNER'S WAREHOUSE MARKETS
Calcium, Ca	231 MG	84 MG
Iron, Fe	3.9 MG	2.8 MG
Potassium, K	115 MG	263 MG
Sodium, Na	442 MG	453 MG

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