WHITE SPLIT TOP ENRICHED BREAD vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP ENRICHED BREAD wins in 6 out of 14 nutrient categories
WHITE SPLIT TOP ENRICHED BREAD: 6
vs
FOOD LION: 5
(3 ties)
Overview
| Nutrient | WHITE SPLIT TOP ENRICHED BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 269 cal | 248 cal | |
| Protein | 7.7 g | 8.0 g | |
| Carbs | 53.9 g | 51.3 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SPLIT TOP ENRICHED BREAD | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SPLIT TOP ENRICHED BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 442 MG | 487 MG |