WHITE SPLIT TOP BREAD vs ICED HONEY BIG BUNS

Nutrition comparison per 100 g serving

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WHITE SPLIT TOP BREAD wins in 10 out of 14 nutrient categories

WHITE SPLIT TOP BREAD: 10 vs ICED HONEY BIG BUNS: 2 (2 ties)

Overview

Nutrient	WHITE SPLIT TOP BREAD	ICED HONEY BIG BUNS	Winner
Calories	269 cal	410 cal
Protein	7.7 g	3.9 g
Carbs	50 g	53.9 g
Fat	1.9 g	20.5 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SPLIT TOP BREAD	ICED HONEY BIG BUNS	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE SPLIT TOP BREAD	ICED HONEY BIG BUNS
Calcium, Ca	96 MG	179 MG
Iron, Fe	2.7 MG	2.1 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	295 MG

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