WHITE SPLIT TOP BREAD vs MULTIGRAIN TAKE & BAKE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SPLIT TOP BREAD wins in 8 out of 14 nutrient categories

WHITE SPLIT TOP BREAD: 8 vs MULTIGRAIN TAKE & BAKE BREAD: 4 (2 ties)

Overview

Nutrient	WHITE SPLIT TOP BREAD	MULTIGRAIN TAKE & BAKE BREAD	Winner
Calories	269 cal	232 cal
Protein	7.7 g	7.1 g
Carbs	50 g	42.9 g
Fat	1.9 g	2.7 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SPLIT TOP BREAD	MULTIGRAIN TAKE & BAKE BREAD	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE SPLIT TOP BREAD	MULTIGRAIN TAKE & BAKE BREAD
Calcium, Ca	96 MG	38 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	77 MG	177 MG
Sodium, Na	462 MG	411 MG

Ad 728x90