WHITE SPLIT TOP BREAD vs GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP BREAD wins in 9 out of 13 nutrient categories
WHITE SPLIT TOP BREAD: 9
vs
GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE: 2
(2 ties)
Overview
| Nutrient | WHITE SPLIT TOP BREAD | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 269 cal | 0 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 50 g | 4.4 g | |
| Fat | 3.9 g | 13.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SPLIT TOP BREAD | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SPLIT TOP BREAD | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 481 MG | 356 MG |