WHITE SPLIT TOP BREAD vs GLUTEN-FREE SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP BREAD wins in 7 out of 14 nutrient categories
WHITE SPLIT TOP BREAD: 7
vs
GLUTEN-FREE SOURDOUGH: 4
(3 ties)
Overview
| Nutrient | WHITE SPLIT TOP BREAD | GLUTEN-FREE SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 265 cal | 206 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 50 g | 35.3 g | |
| Fat | 2.9 g | 7.4 g | |
| Fiber | 2.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SPLIT TOP BREAD | GLUTEN-FREE SOURDOUGH | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SPLIT TOP BREAD | GLUTEN-FREE SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 88 MG | 141 MG | |
| Sodium, Na | 471 MG | 353 MG |