WHITE SOFT ROLLS vs CHEESE STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREADSTICKS wins in 5 out of 10 nutrient categories
WHITE SOFT ROLLS: 4
vs
CHEESE STUFFED BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | WHITE SOFT ROLLS | CHEESE STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 278 cal | 308 cal | |
| Protein | 5.6 g | 10.8 g | |
| Carbs | 51.9 g | 38.5 g | |
| Fat | 5.6 g | 12.3 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SOFT ROLLS | CHEESE STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 138 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 91 MG | 77 MG | |
| Sodium, Na | 370 MG | 477 MG |