WHITE SOFT ROLLS vs THE ORIGINAL TEXAS TOAST
Nutrition comparison per 100 g serving
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THE ORIGINAL TEXAS TOAST wins in 5 out of 11 nutrient categories
WHITE SOFT ROLLS: 4
vs
THE ORIGINAL TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | WHITE SOFT ROLLS | THE ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 278 cal | 354 cal | |
| Protein | 5.6 g | 10.4 g | |
| Carbs | 51.9 g | 33.3 g | |
| Fat | 5.6 g | 18.8 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SOFT ROLLS | THE ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SOFT ROLLS | THE ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 370 MG | 708 MG |