WHITE SOFT ROLLS vs THIN SLICED HONEY OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SOFT ROLLS wins in 5 out of 11 nutrient categories
WHITE SOFT ROLLS: 5
vs
THIN SLICED HONEY OAT BREAD: 4
(2 ties)
Overview
| Nutrient | WHITE SOFT ROLLS | THIN SLICED HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 280 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 51.9 g | 48 g | |
| Fat | 5.6 g | 6 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SOFT ROLLS | THIN SLICED HONEY OAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SOFT ROLLS | THIN SLICED HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 370 MG | 360 MG |