WHITE SOFT DINNER ROLLS vs BREAD, BUTTERMILK

Nutrition comparison per 100 g serving

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BREAD, BUTTERMILK wins in 5 out of 14 nutrient categories

WHITE SOFT DINNER ROLLS: 1 vs BREAD, BUTTERMILK: 5 (8 ties)

Overview

Nutrient	WHITE SOFT DINNER ROLLS	BREAD, BUTTERMILK	Winner
Calories	250 cal	250 cal	Tie
Protein	7.5 g	7.5 g	Tie
Carbs	50 g	47.5 g
Fat	3.8 g	2.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SOFT DINNER ROLLS	BREAD, BUTTERMILK	Winner
Folate, total	0 UG	100 UG
Niacin	4 MG	5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SOFT DINNER ROLLS	BREAD, BUTTERMILK	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	2.7 MG	2.7 MG	Tie
Sodium, Na	400 MG	350 MG

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