WHITE SLIDERS BUNS vs CHALLAR BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SLIDERS BUNS wins in 6 out of 13 nutrient categories
WHITE SLIDERS BUNS: 6
vs
CHALLAR BREAD: 5
(2 ties)
Overview
| Nutrient | WHITE SLIDERS BUNS | CHALLAR BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 263 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLIDERS BUNS | CHALLAR BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 3.2 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLIDERS BUNS | CHALLAR BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 56 MG | 123 MG | |
| Sodium, Na | 389 MG | 421 MG |