WHITE SLIDER POCKETS vs HEART BAKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE SLIDER POCKETS: 4
vs
HEART BAKED: 4
(2 ties)
Overview
| Nutrient | WHITE SLIDER POCKETS | HEART BAKED | Winner |
|---|---|---|---|
| Calories | 240 cal | 246 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 56 g | 49.1 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLIDER POCKETS | HEART BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLIDER POCKETS | HEART BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 440 MG | 526 MG |