WHITE SLIDER BUNS vs MARBLE RYE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MARBLE RYE BREAD wins in 6 out of 14 nutrient categories

WHITE SLIDER BUNS: 5 vs MARBLE RYE BREAD: 6 (3 ties)

Overview

Nutrient	WHITE SLIDER BUNS	MARBLE RYE BREAD	Winner
Calories	273 cal	286 cal
Protein	9.1 g	0 g
Carbs	51.5 g	50 g
Fat	3.0 g	1.8 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SLIDER BUNS	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE SLIDER BUNS	MARBLE RYE BREAD
Calcium, Ca	61 MG	196 MG
Iron, Fe	3.3 MG	3.6 MG
Potassium, K	0 MG	150 MG
Sodium, Na	455 MG	607 MG

Ad 728x90