WHITE SLIDER BUNS vs COTTAGE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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COTTAGE WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
WHITE SLIDER BUNS: 3
vs
COTTAGE WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | WHITE SLIDER BUNS | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 51.5 g | 46.4 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLIDER BUNS | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLIDER BUNS | COTTAGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 455 MG | 536 MG |