WHITE SLICED POTATOES vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WHITE SLICED POTATOES: 4
vs
PEAS & CARROTS: 4
(3 ties)
Overview
| Nutrient | WHITE SLICED POTATOES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 39 cal | 25 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 9.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SLICED POTATOES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SLICED POTATOES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 155 MG | 60 MG | |
| Sodium, Na | 90 MG | 124 MG |