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WHITE SIMPLY SMALL BREAD WITH WHOLE MILK vs BUTTER BREAD

Nutrition comparison per 100 g serving

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WHITE SIMPLY SMALL BREAD WITH WHOLE MILK wins in 8 out of 14 nutrient categories
WHITE SIMPLY SMALL BREAD WITH WHOLE MILK: 8 vs BUTTER BREAD: 4 (2 ties)

Overview

Nutrient WHITE SIMPLY SMALL BREAD WITH WHOLE MILK BUTTER BREAD Winner
Calories 275 cal 267 cal
Protein 10 g 8.9 g
Carbs 50 g 53.3 g
Fat 3.8 g 2.2 g
Fiber 2.5 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE SIMPLY SMALL BREAD WITH WHOLE MILK BUTTER BREAD Winner
Folate, total 90 UG 178 UG
Niacin 3.5 MG 2.2 MG
Riboflavin 0.3 MG 0.2 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral WHITE SIMPLY SMALL BREAD WITH WHOLE MILK BUTTER BREAD Winner
Calcium, Ca 150 MG 89 MG
Iron, Fe 2.5 MG 3.1 MG
Potassium, K 125 MG 89 MG
Sodium, Na 475 MG 467 MG
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