WHITE SHRIMP vs INDIVIDUALY QUICK FROZEN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE SHRIMP: 4
vs
INDIVIDUALY QUICK FROZEN SHRIMP: 4
(2 ties)
Overview
| Nutrient | WHITE SHRIMP | INDIVIDUALY QUICK FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 1.2 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | INDIVIDUALY QUICK FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WHITE SHRIMP | INDIVIDUALY QUICK FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 200 MG | 152 MG |