WHITE SHRIMP vs ALASKAN COD FILLETS

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 6 out of 10 nutrient categories

WHITE SHRIMP: 6 vs ALASKAN COD FILLETS: 2 (2 ties)

Overview

Nutrient	WHITE SHRIMP	ALASKAN COD FILLETS	Winner
Calories	80 cal	85 cal
Protein	19.6 g	17.6 g
Carbs	0.9 g	0 g
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	ALASKAN COD FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.5 MG

Mineral	WHITE SHRIMP	ALASKAN COD FILLETS
Calcium, Ca	134 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	321 MG	70 MG

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