WHITE SHRIMP vs WHOLE WHITE CLAM

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 6 out of 11 nutrient categories

WHITE SHRIMP: 6 vs WHOLE WHITE CLAM: 2 (3 ties)

Overview

Nutrient	WHITE SHRIMP	WHOLE WHITE CLAM	Winner
Calories	98 cal	133 cal
Protein	21.4 g	20.4 g
Carbs	0 g	2.7 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	WHOLE WHITE CLAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	WHOLE WHITE CLAM
Calcium, Ca	18 MG	88 MG
Iron, Fe	0.6 MG	6.4 MG
Potassium, K	286 MG	0 MG
Sodium, Na	241 MG	115 MG

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