WHITE SHRIMP vs SILVERSIDE H&G

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 4 out of 11 nutrient categories

WHITE SHRIMP: 4 vs SILVERSIDE H&G: 3 (4 ties)

Overview

Nutrient	WHITE SHRIMP	SILVERSIDE H&G	Winner
Calories	65 cal	89 cal
Protein	14 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	SILVERSIDE H&G	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	SILVERSIDE H&G
Calcium, Ca	40 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	286 MG
Sodium, Na	335 MG	279 MG

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