WHITE SHRIMP vs PEELED & DEVEINED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PEELED & DEVEINED SHRIMP wins in 4 out of 10 nutrient categories

WHITE SHRIMP: 3 vs PEELED & DEVEINED SHRIMP: 4 (3 ties)

Overview

Nutrient	WHITE SHRIMP	PEELED & DEVEINED SHRIMP	Winner
Calories	80 cal	106 cal
Protein	19.6 g	20.4 g
Carbs	0.9 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	PEELED & DEVEINED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	WHITE SHRIMP	PEELED & DEVEINED SHRIMP
Calcium, Ca	134 MG	53 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	321 MG	487 MG

Ad 728x90