WHITE SHRIMP vs WILD CAUGHT PREMIUM FLOUNDER FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SHRIMP wins in 6 out of 10 nutrient categories

WHITE SHRIMP: 6 vs WILD CAUGHT PREMIUM FLOUNDER FILLETS: 1 (3 ties)

Overview

Nutrient	WHITE SHRIMP	WILD CAUGHT PREMIUM FLOUNDER FILLETS	Winner
Calories	60 cal	71 cal
Protein	14.3 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	WILD CAUGHT PREMIUM FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WHITE SHRIMP	WILD CAUGHT PREMIUM FLOUNDER FILLETS
Calcium, Ca	48 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	405 MG	36 MG

Ad 728x90