WHITE SHRIMP vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 3
vs
SNOW CRAB CLUSTERS: 4
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WHITE SHRIMP | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 170 MG | 541 MG |