WHITE SHRIMP vs CRAB CAKES

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories

WHITE SHRIMP: 5 vs CRAB CAKES: 3 (2 ties)

Overview

Nutrient	WHITE SHRIMP	CRAB CAKES	Winner
Calories	80 cal	146 cal
Protein	19.6 g	8.5 g
Carbs	0.9 g	13.4 g
Fat	0 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	CRAB CAKES	Winner
Vitamin C, total ascorbic acid	2.1 MG	5.9 MG

Mineral	WHITE SHRIMP	CRAB CAKES
Calcium, Ca	134 MG	24 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	321 MG	341 MG

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