WHITE SHRIMP vs NORTH ATLANTIC SEA SCALLOPS

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories

WHITE SHRIMP: 5 vs NORTH ATLANTIC SEA SCALLOPS: 1 (4 ties)

Overview

Nutrient	WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS	Winner
Calories	88 cal	88 cal	Tie
Protein	16.8 g	15.0 g
Carbs	0.9 g	4.4 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	549 MG	142 MG

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