WHITE SHRIMP vs MILKFISH BELLY BONELESS

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 9 nutrient categories

WHITE SHRIMP: 5 vs MILKFISH BELLY BONELESS: 1 (3 ties)

Overview

Nutrient	WHITE SHRIMP	MILKFISH BELLY BONELESS	Winner
Calories	71 cal	136 cal
Protein	16.1 g	20 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHITE SHRIMP	MILKFISH BELLY BONELESS
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	170 MG	82 MG

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