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WHITE SHRIMP vs WILD CAUGHT PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories
WHITE SHRIMP: 5 vs WILD CAUGHT PINK SALMON FILLETS: 2 (3 ties)

Overview

Nutrient WHITE SHRIMP WILD CAUGHT PINK SALMON FILLETS Winner
Calories 71 cal 116 cal
Protein 16.1 g 19.6 g
Carbs 0 g 0 g Tie
Fat 0.9 g 4.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WHITE SHRIMP WILD CAUGHT PINK SALMON FILLETS Winner
Calcium, Ca 18 MG 9 MG
Iron, Fe 2.4 MG 0.5 MG
Potassium, K 0 MG 402 MG
Sodium, Na 170 MG 152 MG
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