WHITE SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 4 out of 10 nutrient categories

WHITE SHRIMP: 4 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	WHITE SHRIMP	COOKED SHRIMP	Winner
Calories	60 cal	94 cal
Protein	13 g	17.7 g
Carbs	0 g	1.2 g
Fat	1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	COOKED SHRIMP
Calcium, Ca	60 MG	24 MG
Iron, Fe	0.4 MG	3.2 MG
Sodium, Na	450 MG	588 MG

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