WHITE SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 4 out of 12 nutrient categories

WHITE SHRIMP: 4 vs COOKED SHRIMP: 3 (5 ties)

Overview

Nutrient	WHITE SHRIMP	COOKED SHRIMP	Winner
Calories	65 cal	82 cal
Protein	14 g	18.8 g
Carbs	0 g	1.2 g
Fat	1 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SHRIMP	COOKED SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SHRIMP	COOKED SHRIMP
Calcium, Ca	40 MG	47 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	335 MG	329 MG

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