WHITE SHARP CHEDDAR CHEESE vs GRATED PARMESAN

Nutrition comparison per 100 g serving

Ad 468x60

GRATED PARMESAN wins in 4 out of 10 nutrient categories

WHITE SHARP CHEDDAR CHEESE: 2 vs GRATED PARMESAN: 4 (4 ties)

Overview

Nutrient	WHITE SHARP CHEDDAR CHEESE	GRATED PARMESAN	Winner
Calories	400 cal	400 cal	Tie
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	35 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHITE SHARP CHEDDAR CHEESE	GRATED PARMESAN
Calcium, Ca	715 MG	1,200 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	625 MG	900 MG

Ad 728x90