WHITE SHARP CHEDDAR CHEESE vs FETA CHUNK CHEESE
Nutrition comparison per 100 g serving
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WHITE SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
WHITE SHARP CHEDDAR CHEESE: 5
vs
FETA CHUNK CHEESE: 3
(2 ties)
Overview
| Nutrient | WHITE SHARP CHEDDAR CHEESE | FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SHARP CHEDDAR CHEESE | FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 715 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,321 MG |