WHITE SEQUINS vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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LITE WHIPPED TOPPING wins in 3 out of 10 nutrient categories
WHITE SEQUINS: 2
vs
LITE WHIPPED TOPPING: 3
(5 ties)
Overview
| Nutrient | WHITE SEQUINS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 375 cal | 222 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 80 g | 22.2 g | |
| Fat | 7.5 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SEQUINS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 56 MG |