WHITE SAUCE vs DAD'S ORIGINAL PASTA SAUCES

Nutrition comparison per 100 g serving

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DAD'S ORIGINAL PASTA SAUCES wins in 6 out of 10 nutrient categories

WHITE SAUCE: 3 vs DAD'S ORIGINAL PASTA SAUCES: 6 (1 ties)

Overview

Nutrient	WHITE SAUCE	DAD'S ORIGINAL PASTA SAUCES	Winner
Calories	134 cal	64 cal
Protein	3.0 g	0.8 g
Carbs	10.5 g	5.6 g
Fat	9.0 g	3.2 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	WHITE SAUCE	DAD'S ORIGINAL PASTA SAUCES
Calcium, Ca	90 MG	15 MG
Iron, Fe	1.1 MG	2.4 MG
Potassium, K	0 MG	251 MG
Sodium, Na	343 MG	304 MG

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