WHITE SANDWICH SLICED BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SANDWICH SLICED BREAD wins in 7 out of 14 nutrient categories

WHITE SANDWICH SLICED BREAD: 7 vs POTATO BREAD: 3 (4 ties)

Overview

Nutrient	WHITE SANDWICH SLICED BREAD	POTATO BREAD	Winner
Calories	250 cal	279 cal
Protein	6.8 g	9.3 g
Carbs	50 g	53.5 g
Fat	2.3 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SANDWICH SLICED BREAD	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE SANDWICH SLICED BREAD	POTATO BREAD
Calcium, Ca	91 MG	81 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	123 MG
Sodium, Na	477 MG	605 MG

Ad 728x90