WHITE SANDWICH ROLLS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE SANDWICH ROLLS wins in 8 out of 14 nutrient categories

WHITE SANDWICH ROLLS: 8 vs HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	WHITE SANDWICH ROLLS	HOT DOG BUNS	Winner
Calories	271 cal	318 cal
Protein	8.2 g	6.8 g
Carbs	47.1 g	47.7 g
Fat	4.7 g	9.1 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SANDWICH ROLLS	HOT DOG BUNS	Winner
Niacin	4.7 MG	4.5 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SANDWICH ROLLS	HOT DOG BUNS
Calcium, Ca	24 MG	150 MG
Iron, Fe	3.2 MG	2.3 MG
Potassium, K	0 MG	73 MG
Sodium, Na	447 MG	545 MG

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