WHITE SANDWICH ENRICHED BREAD vs BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 7 out of 12 nutrient categories
WHITE SANDWICH ENRICHED BREAD: 3
vs
BAGELS: 7
(2 ties)
Overview
| Nutrient | WHITE SANDWICH ENRICHED BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 274 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 0 g | 56.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH ENRICHED BREAD | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH ENRICHED BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 105 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 284 MG |