WHITE SANDWICH BREAD vs MINI NAAN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 6 out of 14 nutrient categories
WHITE SANDWICH BREAD: 6
vs
MINI NAAN: 5
(3 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 269 cal | 289 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 2.9 g | 7.8 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SANDWICH BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 104 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 519 MG | 756 MG |