WHITE SANDWICH BREAD vs CLASSIC BAR-B-Q ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SANDWICH BREAD wins in 7 out of 15 nutrient categories

WHITE SANDWICH BREAD: 7 vs CLASSIC BAR-B-Q ENRICHED BREAD: 3 (5 ties)

Overview

Nutrient	WHITE SANDWICH BREAD	CLASSIC BAR-B-Q ENRICHED BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	7.7 g	7.1 g
Carbs	48.1 g	50 g
Fat	2.9 g	3.6 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SANDWICH BREAD	CLASSIC BAR-B-Q ENRICHED BREAD	Winner
Folate, total	104 UG	0 UG
Niacin	0.4 MG	2.9 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE SANDWICH BREAD	CLASSIC BAR-B-Q ENRICHED BREAD	Winner
Calcium, Ca	115 MG	71 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	77 MG	0 MG
Sodium, Na	500 MG	500 MG	Tie

Ad 728x90