WHITE SANDWICH BREAD vs MINI SLIDER BUNS

Nutrition comparison per 100 g serving

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WHITE SANDWICH BREAD wins in 8 out of 14 nutrient categories

WHITE SANDWICH BREAD: 8 vs MINI SLIDER BUNS: 3 (3 ties)

Overview

Nutrient	WHITE SANDWICH BREAD	MINI SLIDER BUNS	Winner
Calories	269 cal	250 cal
Protein	7.7 g	7.1 g
Carbs	50 g	46.4 g
Fat	1.9 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE SANDWICH BREAD	MINI SLIDER BUNS	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE SANDWICH BREAD	MINI SLIDER BUNS
Calcium, Ca	96 MG	29 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	77 MG	71 MG
Sodium, Na	462 MG	446 MG

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