WHITE SANDWICH BREAD vs ORGANIC

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SANDWICH BREAD wins in 7 out of 13 nutrient categories

WHITE SANDWICH BREAD: 7 vs ORGANIC: 4 (2 ties)

Overview

Nutrient	WHITE SANDWICH BREAD	ORGANIC	Winner
Calories	255 cal	294 cal
Protein	8.5 g	10.6 g
Carbs	51.1 g	50.6 g
Fat	3.2 g	5.3 g
Fiber	2.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE SANDWICH BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHITE SANDWICH BREAD	ORGANIC
Calcium, Ca	96 MG	47 MG
Iron, Fe	2.8 MG	2.4 MG
Potassium, K	74 MG	129 MG
Sodium, Na	468 MG	341 MG

Ad 728x90